Wednesday, March 12, 2014

Guide to vegetarian and vegan foods at Disneyland resort

If you're vegetarian or vegan and visiting Disneyland you will find plenty of options.

There are menu items at almost all restaurants at Disneyland, California Adventure and the three hotels. For information on vegetarian eating at Disney World you can go here.

Disney publicity photo
Vegetarian Portobello-Mushroom Philly at Award Weiners at Hollywoodland
in California Adventure.
Here is guide to the various foods at Disneyland, according to Disney:


Plaza Inn on Main Street, U.S.A.
Vegan: Golden hash browns, vegan mini Mickey waffles

Carnation Cafe on Main Street, U.S.A.
Vegetarian: apple-granola pancakes; huevos rancheros (corn tortilla, poached eggs, jack cheese and fire-roasted salsa with avocado-black bean pico del gallo)

Vegan: Chef’s Vegan Burger

Royal Street Veranda in New Orleans Square
Vegan: vegetarian gumbo served in a sourdough bread boule

Harbour Galley in Critter Country
Vegetarian: broccoli cheese soup in a sourdough bread boule

French Market in New Orleans Square
Vegetarian: corn chowder with roasted corn and black-eyed pea maque choux in a sourdough bread boule
Vegan: “N’awlins” salad without pecans (lettuce, julienned yams, granny smith apples, lentils and tart cherries with a sweet citrus vinaigrette); vegetable jambalaya

Blue Bayou Restaurant in New Orleans Square
Vegan: Portobello mushroom and couscous maque choux (marinated in a balsamic vinaigrette with roasted corn and bell pepper couscous and sautéed spinach)

Cafe Orléans in New Orleans Square
Vegetarian: three-cheese Monte Cristo, veggie crepe
Vegan: vegetable ragout without cheese, Crescent City Salad without meat and cheese

Village Haus Restaurant in Fantasyland
Vegetarian: garden vegetable burger

Edelweiss Snacks in Fantasyland
Vegetarian: chile lime corn on the cob

Big Thunder Ranch Barbecue in Frontierland
Vegetarian: vegetable tofu skewer

Rancho del Zocalo Restaurante in Frontierland
Vegetarian: soft flour tacos filled with onion, red and green bell pepper, yellow squash, zucchini, carrots and cheese; vegetable burrito; enchiladas filled with cheddar cheese, cilantro and red onions
Vegan: All vegetarian items can be made vegan except enchiladas.

Hungry Bear Restaurant in Critter Country
Vegetarian: fried green tomato sandwich (cornmeal-crusted fried green tomatoes with fresh heirloom tomatoes, Havarti cheese, remoulade and jicama-mango slaw on a multi-grain roll); watermelon salad

Redd Rockett’s Pizza Port in Tomorrowland
Vegetarian: cheese pizza, vegetable pizza
Vegan: tomato-basil pasta without cheese, spaghetti with “Mars-inara” sauce without cheese

California Adventure

Flo’s V-8 Cafe in Cars Land
Vegetarian: Veggie Tater Bake (roasted vegetables, bulgur wheat, soy crumbles and smashed red potatoes with cheddar cheese)

Paradise Garden Grill on Paradise Pier
Vegetarian: vegetable and tofu skewer with Moroccan chili sauce, chimichurri or tzatziki

Boardwalk Pizza & Pasta on Paradise Pier
Vegetarian: pesto ravioli, Portobello mushroom and spinach flatbread pizza
Vegan: Boardwalk field greens without pecans or blue cheese (fresh greens, tomatoes, cucumbers, Craisins Dried Cranberries, golden raisins and basil vinaigrette)

Cove Bar on Paradise Pier
Vegetarian: nachos with black beans, pico de gallo, serrano peppers, cilantro, chipotle cream and jack and cheddar cheeses; spinach and artichoke dip

Ariel’s Grotto on Paradise Pier
Vegetarian: fire-roasted corn cakes with sautéed spinach, onions and shiitake mushrooms

Wine Country Trattoria near Pacific Wharf
Vegetarian: Tuscan salad without shrimp or chicken (romaine and radicchio, red and yellow grape tomatoes, celery, green beans, cannellini beans and roasted peppers tossed in creamy Italian dressing); roasted vegetable Panini (zucchini, eggplant, red peppers, mushrooms, tomatoes and lemon-goat cheese spread on multigrain bread); Quattro Pomodoro Pasta; Broccolini Aglio Olio; vegetarian panini; roasted vegetable bruschetta

Carthay Circle Restaurant on Buena Vista Street
Vegetarian: grilled eggplant sandwich with sautéed artichoke, tomatoes, garlic and melted reserve cheeses on rustic country bread; squash ravioli
Vegan: vegan pasta or vegan tower featuring seasonal produce, customized for each guest

Award Wieners in Hollywood Land
Vegetarian: Portobello mushroom Philly (grilled Portobello mushrooms, onion and bell peppers sautéed in hefeweizen beer and topped with pepper jack)

Disneyland Hotel

Steakhouse 55
Vegetarian: wedge salad with vine-ripened tomato and gorgonzola dressing
Vegan: baked potato, broccoli with roasted garlic, sautéed spinach, sautéed mushrooms with Madeira sauce

Tangaroa Terrace
Vegetarian: grilled cinnamon-spiced oatmeal cakes; egg white, vegetable and tofu bake with spinach, mushrooms, onions, tomatoes and cheese topped with a mushroom-tomato vinaigrette

Grand Californian Hotel & Spa

Storytellers Cafe
Vegetarian: California omelet (egg whites with diced plum tomatoes, fresh basil and baby spinach); banana-stuffed french toast
Vegan: vegan omelet (thick layer of hash browns with mushrooms, tomatoes, spinach and bell peppers)

Paradise Pier Hotel

PCH Grill
Vegetarian: Santa Monica Flatbread; roasted red pepper hummus; Muir Woods Roasted Pepper and Mushroom Pasta
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